Instructor training
and workshops.
Five tracks.
From the foundational ABC online module to our flagship Comprehensive programme. Each track is taught in small cohorts with mentored practicum hours at the studio.
ABC Online
Anatomy, Biomechanics and Cueing for Posture, Form and Alignment. An essential resource for any movement professional. Open to all personal trainers, this invaluable course will help you provide lasting results for your clients and increase your marketability. Prerequisite for the Mat, Reformer and apparatus modules.
Mat Pilates Teacher Training
Foundations of classical and contemporary Mat Pilates, built on top of ABC. Anatomy, sequencing, cueing, observation. Graduates certified to teach Mat classes internationally.
Reformer Teacher Training
Comprehensive Reformer training. Full repertoire, advanced choreography, teaching methodology, practicum hours at the studio. Builds on ABC.
Comprehensive Programme
ABC, Mat, Reformer, Cadillac, Chair, Barrels. For practitioners becoming a complete Pilates professional.
Continuing Education
Pre/post-natal, rehab, advanced programming. Hosted throughout the year for qualified teachers.
The full PAI curriculum.
Ten individual courses make up the PAI repertoire. Take them as standalone modules, or stack them toward full NPCP certification. Each course is run as a small cohort with a written exam, practical exam, and supervised practicum hours at the studio.
- ABC
Anatomy, Biomechanics & Cueing for Posture, Form & Alignment
An essential resource for any movement professional. Open to all personal trainers, this invaluable course will help you provide lasting results for your clients and increase your marketability. Foundational prerequisite for every other PAI module.
- MAT I
All Populations Mat I
What makes great buildings? Great foundations. The first three tiers of the Mat repertoire taught with modifications for all ages and ability levels.
Prerequisite: ABC
- MAT II
All Populations Mat II
Advanced tier completion. Required for full NPCP certification — moves from foundational to professional teaching capability.
Prerequisite: ABC, Mat I
- RFM I
All Populations Reformer I
Covers the first three tiers (Fundamental through Intermediate) with focus on reformer physics, spring tension, and safe progression.
Prerequisite: ABC
- RFM II
All Populations Reformer II
Advanced material, customized for all ages and fitness levels. Progression frameworks and cueing for mixed-ability rooms.
Prerequisite: ABC, Reformer I
- CAD I
All Populations Cadillac I
Fundamental Cadillac exercises emphasizing isolated joint movement and assisted spring work.
Prerequisite: ABC, Mat I & Reformer I
- CAD II
All Populations Cadillac II
Final two tiers with progression benchmarks for advanced Cadillac repertoire.
Prerequisite: ABC, Mat I, Reformer I, Cadillac I
- CHR I
All Populations Chair I
First three tiers of Chair exercises — strength, balance, and asymmetric loading.
Prerequisite: ABC, Mat I & Reformer I
- CHR II
All Populations Chair II
Advanced Chair material building on Chair I fundamentals.
Prerequisite: ABC, Mat I, Reformer I, Chair I
- BAR I
All Populations Barrels I
Three tiers on the spine corrector and ladder barrel — core, mobility, posture.
Prerequisite: ABC, Mat I & Reformer I
- BAR II
All Populations Barrels II
Advanced Barrels material — deeper spine work, articulation, and progressions on the spine corrector and ladder barrel.
Prerequisite: ABC, Mat I, Reformer I, Barrels I
Pilates Teacher Training — upcoming courses.
Taught in our studio. Learn, grow, and step confidently into your journey as a certified instructor — our internationally recognised certification enables you to teach anywhere in the world upon successful completion.
Chair November 2026
| Date | Time | Course |
|---|---|---|
| Friday 6 November | 13:00 – 17:00 | All Population Chair I |
| Saturday 7 November | 14:00 – 18:00 | |
| Friday 13 November | 13:00 – 17:00 | |
| Saturday 14 November | 14:00 – 17:00 |
Mat & Reformer January – April 2027
| Week | Dates | Hours | Course |
|---|---|---|---|
| January 2027 · online videos | 20 | Anatomy, Biomechanics and Cueing for Posture, Form and Alignment | |
| Week 1 | 12 – 14 February | 15 | All Populations Mat I & All Populations Reformer I |
| Week 2 | 19 – 21 February | 15 | |
| Week 3 | 26 – 28 February | 15 | |
| Week 4 | 5 – 7 March | 15 | |
| Week 5 | 12 – 14 March | 15 | |
| Week 6 | 19 – 20 March | 10 | |
| Week 7 | 9 April | 5 | Mat II |
| Week 8 | 16 – 17 April | 10 | Reformer II |
| Week 9 | 23 – 24 April | 10 | |
| Total hours | 130 | ||
Spaces are limited. Write to the training team to discuss your background and reserve your place.
Reserve your placeWorkshops & CECs.
Pre/post-natal, rehabilitation, and advanced programming workshops hosted throughout the year for Pilates teachers, personal trainers, and movement professionals looking to deepen their knowledge and practical understanding. Earn PMA / NCPT continuing-education credits.
Why attend
- PMA / NCPT continuing education credits (CECs)
- Taught by internationally certified instructors
- Intimate class sizes
- Suitable for both aspiring and certified instructors
Core topics
- Pre & Post-Natal Programming
- Rehabilitation & Injury Prevention
- Advanced Pilates Programming
- Special Populations (older adults, hypermobility, health conditions)
Spaces are limited — to receive the schedule and register, get in touch with the studio directly.
Request workshop schedule
Trained by a Master Trainer.
- Small cohorts. Never more than eight trainees per intake.
- Master-level faculty. Ping has taught on three continents and trained teachers for fifteen years.
- Real practicum. Supervised teaching hours in the studio with real clients — not a simulation.
- Lifetime community. Graduates form an ongoing network. Continuing-education workshops remain open at member rates.
- Career support. Outstanding graduates considered for Junior Instructor positions at the studio.
Ready to teach?
Cohorts are small and intakes are limited. Reach out to discuss your path, your experience, and whether Teacher Training at in2Pilates is the right next step.